How Recovery Dojo Works

A private path you walk at your own pace.

  1. 1

    Start privately, in minutes

    Create your account and begin right away. No intake interview, no waitlist, no approval needed.

  2. 2

    Get your bearings

    A short, optional orientation shows you around and introduces Sarah, your guide.

  3. 3

    Learn a little every day

    Short lessons — just a few minutes each — that fit into a real life, on your own schedule.

  4. 4

    Put it into practice

    Simple worksheets, reflections, and small commitments help you apply each lesson where it counts: your actual day.

  5. 5

    Watch yourself get stronger

    As you go, you build real skills and earn badges that mark your progress — proof you're getting ahead of it.

  6. 6

    Move through the 90 days

    Lessons build on each other into a complete arc, from the first hard days to lasting footing.

  7. 7

    Keep practicing

    Your library and tools stay with you, so the practice continues after the core program.

Private. Self-paced.
No meetings, no waitlist, no one to tell.

Recovery Dojo is an educational program, not a crisis service. If you're in crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7.